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Monthly Archives: July 2017

An innocent photo draws up painful emotion but shows I’ve moved from surviving to thriving

  • Jackie Meek
  • Uncategorized
  • 2 Comments

It happens to us all. Facebook flashes up one of your photos from a few years ago and it takes you straight back to that moment in time. Most of the time, for me, those moments are happy ones but…

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  • Patrycja, Oxford

    During my 6 sessions I learnt to treat myself as I would treat my friend. I gained confidence to start to like and appreciate myself which led me into becoming a much happier person. I realised that focusing on future plans and setting clear actions is the right way to keep the track of my life expectations. I know I don’t have to achieve it all, as long as I am happy with the process and end result.

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