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Monthly Archives: October 2020

An innocent photo draws up painful emotion but shows I’ve moved from surviving to thriving

  • 9th October 2020
  • genfuturepathx
  • Uncategorized
  • 0 Comments

It happens to us all.  Facebook flashes up one of your photos from a few years ago and it takes you straight back to that moment in time.  Most of the time, for me, those moments are happy ones but…

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  • 7 manageable ways to be a ‘fit’ mum – and what does that mean anyway? (Guest blog)
  • Setting intentions to calm the Christmas chaos in 2020 – ask yourself these questions
  • An innocent photo draws up painful emotion but shows I’ve moved from surviving to thriving
  • 6 simple ways to help reduce overwhelm as a busy mum – guest blog
  • 10 practical steps to succeed in bringing about change
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  • Patrycja, Oxford

    During my 6 sessions I learnt to treat myself as I would treat my friend. I gained confidence to start to like and appreciate myself which led me into becoming a much happier person. I realised that focusing on future plans and setting clear actions is the right way to keep the track of my life expectations. I know I don’t have to achieve it all, as long as I am happy with the process and end result.

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